Over the years, I have discovered so many life-enhancing products! I created this page as a place to list the things that have helped me, with hopes that they will help you too!
If you are looking for product recommendations that aren't listed below, please feel free to message me!
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Magnesium is a key mineral that the body uses to support healthy function. Magnesium is involved in hundreds of cellular reactions in the body, but many people are magnesium deficient.
Low magnesium can contribute to PMS, muscle cramps, migraines, heart palpitations depression, carb cravings, anxiety, insomnia, constipation, muscle spasms and more.
This magnesium gummy has greatly enhanced my sleep and mood, eased muscle and joint pain, and regulated my heartbeat.
I sleep great now, thanks to the magnesium gummies above, but this is my favorite melatonin for help with sleep!
This Kwan Loong oil has been a miracle-worker on my sciatic nerve pain! It is also recommended for arthritis and joint pain. I have even used it on insect bites!
This life-changing product, GABA Trex, was recommended to me by a close friend who is a holistic doctor. This chewable tablet quiets my "mental chatter", greatly helping me to relax and focus. I find it incredibly effective when my mind is spinning with repetitive thoughts and anxieties.
These noise-cancelling headphones have been an absolute godsend for me! I love that they work with or without music! They have been the perfect solution for my noise sensitivity, helping me stay relaxed and focused! I find them very helpful during my morning meditation too!
Maca Powder has been incredibly effective in regulating my hormones and reducing menstrual cycle symptoms. I take it daily in my morning smoothie. This brand and this type of maca has yielded the best results for me. (I combine it with cacao, frozen wild blueberries, almond milk, and flax meal. I will often add strawberries and cherries as well.)
I absolutely love the entire Mad Hippie line of skincare products--especially the Vitamin C serum! It gives my skin such a healthy glow!
Organic, cold-pressed Argan oil is my favorite natural skin and hair moisturizer. This is the brand I use!
The Bach Flower Remedies have been an absolute game changer for my emotional well-being and overall mental health. There are 38 individual remedies designed to mitigate specific emotions/conditions such as grief, fear, anxiety, procrastination, overthinking, etc.. I am happy to help you choose the best remedies for your circumstances--just message me!
"The Magnesium Miracle" is an excellent book for understanding just how important magnesium is to our health!
This vegetable chopper has saved me so much time and energy in the kitchen! I love to make fresh salads and soups, so I used this fabulous item constantly! I already had a spiralizer so I got the 8-piece chopper, but the 12-piece chopper is a great option if you want more options!
I take this Oil Of Oregano capsule at the first sign of symptoms when I'm not feeling well. It has greatly reduced the severity and duration of my colds, etc..
I take this Elderberry Mega Gummy at the first sign of symptoms when I'm not feeling well. It has greatly reduced the severity and duration of my colds, etc..
This book, "A New Earth: Awakening To Your LIfe's Purpose" by Eckhart Tolle is one of the most life-changing books I have read.
This book, "Clean--The Revolutionary Program To Restore The Body's Natural Ability To Heal Itself" completely changed my understanding of food, skincare, and household products, and set me on a powerful new health journey back in 2011!
This Ninja Blender is the type of blender I use to make my morning smoothies , as well as homemade dressings and sauces.
The Green Pan line of cookware is my favorite brand of non-stick pots and pans!